Wednesday, September 27, 2006
Back in the Swing of Things
I am happy to say that after a month or so of being out of my normal routine, I am finally back! Since we started school back up, I hadn't gotten back into my normal routine of getting up in time to have a quiet time, exercise, and get school ready before the girls woke up.
Today, I MADE myself do it and I feel SOOO much better for it (not to mention SORE)! I jumped back into my body resistance training and was SHOCKED that I was able to pull off the advanced level workout! YAHOOOO! I was SO glad that I hadn't lost too much strength or endurance! I did 50 full body crunches, 250 Hindu Squats, 30 Hindu Pushups (I want to get back up to 50 of these soon), 50 Butt Raisers, and 2 minutes of a gymnastics bridge. Tomorrow I will add a 3 minute wall sit to the end of it.
Now, I am off to help my husband clean up the kitchen, get the girls ready for bed, and do my ab work out before I go to sleep! It is SO amazing how I spent a whole month putting off something that makes me feel SOOO much better! It is good to finally be back in the swing of things! :-)
Today, I MADE myself do it and I feel SOOO much better for it (not to mention SORE)! I jumped back into my body resistance training and was SHOCKED that I was able to pull off the advanced level workout! YAHOOOO! I was SO glad that I hadn't lost too much strength or endurance! I did 50 full body crunches, 250 Hindu Squats, 30 Hindu Pushups (I want to get back up to 50 of these soon), 50 Butt Raisers, and 2 minutes of a gymnastics bridge. Tomorrow I will add a 3 minute wall sit to the end of it.
Now, I am off to help my husband clean up the kitchen, get the girls ready for bed, and do my ab work out before I go to sleep! It is SO amazing how I spent a whole month putting off something that makes me feel SOOO much better! It is good to finally be back in the swing of things! :-)
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